Yoga for children is a form of yoga that is designed specifically for children. It includes poses to increase strength, flexibility and coordination. Classes are intended to be fun and may include age-appropriate games.
We teach breathing techniques specific to children and teenagers to calm, concentrate, focus, energize and refresh the body and mind.
At Shri Ram Global School, Yoga and Pranayama are an integral part of learning and practicing along with studies and extracurricular activities.